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GOALIES: How Many Starts Should a AAA Backup Goalie Expect?

Hockey Answers

Short Answer

THERE IS NO UNIVERSAL NUMBER, BUT “BACKUP” SHOULD NOT MEAN “BARELY PLAYS.”

At U16–U18, a AAA team may legitimately have a starting goalie and a backup goalie.

However, that does not remove the organization’s responsibility to develop the second goalie.

For example, a backup receiving meaningful regular-season starts, tournament opportunities and a defined development plan is in a very different situation from a goalie who dresses every weekend but rarely gets into the net.

Therefore, Expected Goalie Starts should be discussed before the family accepts the AAA position.

Most importantly, parents should not simply ask:

HOW MANY GAMES WILL MY GOALIE PLAY?

Instead, determine:

WHAT IS THE COMPLETE DEVELOPMENT PLAN FOR THE SECOND GOALIE?

Because the answer involves considerably more than one number.

Why Expected Goalie Starts Matter

Our hockey-development people include a former owner of the Kenesky Goalie School, along with decades of minor-hockey coaching and player-development experience.

In addition, our hockey-management background includes Junior hockey ownership and management. Consequently, we understand why competitive teams may eventually establish a clear starter.

At the same time, a backup goalie still needs development.

Therefore, this issue becomes particularly important at U16–U18, when game opportunities, AAA exposure and future Junior aspirations can all influence the decision.

Should U16–U18 AAA Teams Have Equal Goalie Starts?

NOT NECESSARILY.

At younger ages, developmental balance should generally carry greater importance.

However, the competitive environment changes as players approach Junior hockey.

For example, one goalie may clearly outperform the other. Furthermore, a coach may decide that the stronger player gives the team its best opportunity in an important tournament or playoff game.

Therefore, expecting an exact 50/50 split at U16–U18 AAA may not always be realistic.

BUT 50/50 AND 95/5 ARE NOT THE ONLY TWO OPTIONS.

There is considerable room between them.

Is a 60/40 Split Reasonable?

IT CAN BE.

Suppose a 40-game schedule results in approximately 24 starts for one goalie and 16 for the other.

That provides both players with meaningful competitive experience.

In addition, performance can still influence important games without turning the second goalie into a spectator.

However, 60/40 should not become some magical formula that every team must follow.

A team’s circumstances can change.

For example, injuries may affect starts. Likewise, performance, tournaments, suspensions, illness or affiliate opportunities can alter the season.

Therefore, the ratio matters less than the underlying principle:

THE BACKUP SHOULD STILL HAVE ENOUGH MEANINGFUL GAMES TO DEVELOP.

What About 70/30?

NOW THE DEVELOPMENT PLAN BECOMES MORE IMPORTANT.

A clear AAA starter might receive approximately 70% of the team’s games.

Meanwhile, the second goalie receives around 30%.

That arrangement can still work.

However, the backup’s practice environment needs to be strong.

For example, the goalie should receive meaningful position-specific coaching. In addition, the player may need affiliate, tournament or other permitted competitive opportunities.

Therefore, a 70/30 arrangement should trigger additional questions.

Ask about:

goalie coaching

quality of practices

tournament starts

affiliate opportunities

planned regular-season starts

development sessions

video analysis

future organizational role

If those pieces are strong, fewer starts may still fit a legitimate development pathway.

What About an 80/20 Split?

THIS REQUIRES SERIOUS SCRUTINY.

An 80/20 split might mean only a handful of starts depending on schedule length.

Consequently, game development can become a concern.

For example, a goalie may practise four times between starts and then go several weeks without meaningful competition.

Although practice remains valuable, we’ve already established something important:

AAA PRACTICE CANNOT COMPLETELY REPLACE GAME EXPERIENCE.

Therefore, an 80/20 role should make the family ask what compensates for those lost games.

If the answer is simply:

THE GOALIE GETS TO PLAY AAA

that is not enough.

Should Tournament Games Count Differently?

ABSOLUTELY.

Not every start carries identical developmental value.

For example, starting against a strong opponent in a major tournament can create considerably more pressure than playing an easy regular-season game.

Likewise, playoff games may reveal how the goalie performs when mistakes have immediate consequences.

Therefore, families should ask not only how many games the goalie will start but also:

WHICH GAMES?

A coach might give the backup 12 starts.

However, if all 12 occur against the weakest opponents while the starter receives every major tournament and playoff game, the developmental experience becomes less complete.

Should the Backup Play in Tournaments?

YES, IN MOST DEVELOPMENT PLANS.

Tournaments create concentrated competitive experiences.

For example, the goalie may face unfamiliar teams and different playing styles. Furthermore, tournament schedules can require quick mental recovery between games.

Therefore, excluding the backup from virtually every meaningful tournament can create a serious developmental gap.

The starting goalie does not necessarily need to surrender every championship game.

However, the second goalie should still receive legitimate opportunities within the event schedule.

THE BACKUP SHOULD EXPERIENCE IMPORTANT HOCKEY TOO.

What About Playoffs?

THIS BECOMES MORE COMPLICATED.

A competitive AAA coach may shorten the goalie rotation during playoffs.

That can be understandable.

However, the family should know that possibility before joining the team.

For example, a goalie receiving 35% of regular-season starts may receive very little playoff action if the organization decides to ride its starter.

Therefore, ask about the coach’s philosophy before the season.

Ask whether playoff starts are based on:

regular-season performance

recent performance

opponent

tandem rotation

a predetermined starter

coach discretion

Nobody needs to promise playoff starts in August.

Nevertheless, families deserve to understand the philosophy.

Should Coaches Promise an Exact Number of Starts?

PROBABLY NOT.

Hockey seasons are unpredictable.

Players improve.

Others struggle.

Injuries occur.

Furthermore, team circumstances change.

Therefore, promising exactly 17 starts before the season could create problems for everyone.

A better conversation might be:

WE EXPECT ONE GOALIE TO START MORE OFTEN, BUT WE ARE COMMITTED TO PROVIDING BOTH GOALIES WITH MEANINGFUL GAME AND DEVELOPMENT OPPORTUNITIES.

Then ask how that commitment will actually be implemented.

PHILOSOPHY MATTERS MORE THAN A GUARANTEE.

When Should Parents Ask About Playing Time?

BEFORE ACCEPTING THE POSITION.

Waiting until November is rather late to discover that the coaching staff planned to use one goalie for virtually every important game.

Therefore, the family should discuss the role while evaluating the roster opportunity.

For example:

Ask the coach:

whether there will be a clear starter

how the regular season may be divided

how tournaments are handled

whether playoffs differ

how performance affects starts

how the backup will be developed

whether affiliation provides additional games

who controls the goalie depth chart

In addition, ask whether that philosophy has been used with previous teams.

Past behaviour can often be more informative than preseason promises.

What If the Coach Says, “They Will Compete for Starts”?

FIND OUT WHAT THAT MEANS.

It sounds reasonable.

However, it can describe several completely different systems.

One coach may genuinely evaluate both goalies every week.

Meanwhile, another may already know which player will start most games.

Therefore, ask:

What determines the next start?

Is it:

practice performance

previous game performance

opponent

rotation

goalie-coach recommendation

head-coach decision

tournament importance

The family needs to understand the process.

Who Should Control Goalie Starts?

THE HEAD COACH ULTIMATELY CONTROLS THE LINEUP IN MOST TEAM STRUCTURES.

However, a qualified goalie coach should have meaningful input.

For example, the goalie coach may understand technical development, fatigue and confidence differently from the head coach.

Therefore, the strongest organizations usually benefit when the coaching staff communicates rather than treating the goalie position as an isolated decision.

Most importantly, families should understand who actually has authority.

A goalie coach promising one arrangement means little if the head coach ultimately intends something different.

What If the Coaching Staff Changes?

ASK AGAIN.

This is easy to overlook.

Suppose one coach recruits your goalie and describes a specific developmental role.

However, that coach leaves before the season.

The new staff is not automatically bound philosophically to every promise made previously.

Therefore, the family should request a new conversation.

Confirm:

the goalie’s role

development expectations

goalie coaching

start philosophy

affiliate opportunities

organizational plans

This becomes especially important when the goalie is being groomed for a larger role in the following season.

Can Being the Backup Still Be Excellent Development?

ABSOLUTELY.

Consider a U16 goalie behind an outstanding U18 starter.

The younger goalie may practise against elite shooters, work with an excellent goalie coach and receive selected starts.

Meanwhile, the organization may have a clear succession plan for the younger player to take over after the older goalie graduates.

That can be an excellent pathway.

However, the family should know that this is actually the organization’s plan rather than merely hoping it will happen.

TODAY’S BACKUP CAN BE TOMORROW’S STARTER.

But only if the goalie continues developing.

When Is the Backup Role Becoming a Problem?

Several warning signs may appear together.

Watch for:

very few starts

weeks between games

no tournament opportunities

virtually no playoff opportunity

limited goalie coaching

no affiliate games

little individual feedback

no future role discussed

no higher-level interest

declining confidence

If several of those conditions exist, the AAA label may no longer compensate for the lost game experience.

Therefore, the family should reassess.

Does the Answer Change for a Legitimate Junior Prospect?

YES.

Suppose the backup has strong size, athleticism and legitimate Junior interest.

In addition, the player receives excellent goalie coaching and high-level AAA practices.

Accepting fewer starts may be reasonable because the environment supports a realistic advancement pathway.

However, even a legitimate prospect still needs meaningful competition.

Therefore:

FEWER STARTS CAN BE PART OF THE PLAN.

NO REAL STARTS SHOULD NOT BE THE PLAN.

What About a Goalie With Limited Junior Projection?

PLAYING BECOMES MORE IMPORTANT.

If independent evaluation increasingly suggests that Junior advancement is unlikely, sitting through the final years of youth hockey becomes harder to justify.

For example, starting AA could provide regular games, tournaments, playoffs and significantly more enjoyment.

Furthermore, the goalie can still continue specialized training.

Therefore, the family’s objective may shift from maximizing elite exposure to maximizing meaningful hockey.

And there is absolutely nothing wrong with that.

Expected Goalie Starts: Our Hockey Answer

THERE IS NO UNIVERSAL NUMBER.

However, families should be cautious when the expected role provides very little meaningful game experience.

A possible 60/40 arrangement can provide substantial development for both goalies.

Meanwhile, 70/30 may work when strong coaching and additional opportunities support the backup.

An 80/20 or more extreme split requires considerably more scrutiny.

Therefore, don’t ask only:

HOW MANY STARTS?

Also ask:

Which:

games will the goalie receive

tournaments provide opportunities

development resources exist

goalie coach will work with the player

affiliate opportunities are available

future role the organization sees

Most importantly:

IS THERE A REAL PLAN FOR THE BACKUP GOALIE TO KEEP DEVELOPING?

If the answer is yes, fewer starts may make sense.

However, if the plan is simply:

PRACTISE HARD AND WAIT

then the family should investigate other options.

A BACKUP GOALIE IS STILL A DEVELOPING GOALIE.

We Report What the Research Finds

Goalie development does not produce one universally accepted start percentage.

However, both purposeful practice and meaningful competition contribute to player development.

In addition, older competitive teams may legitimately establish a stronger starting goalie. Therefore, equal playing time should not automatically be expected at U16–U18 AAA.

Nevertheless, development cannot be measured solely by the level printed on the jersey.

For that reason, Search the Hockey Answer™ recommends evaluating starts, practice quality, goalie coaching, tournament opportunities, affiliation and the player’s realistic pathway together.

EXPERIENCE IDENTIFIES THE QUESTION.

RESEARCH TESTS THE ANSWER.

WE REPORT WHAT WE FIND.

Have Another Hockey Question?

Perhaps your goalie has been offered a AAA backup position. Alternatively, your family may already be several months into the season and wondering whether the player is receiving enough meaningful competition.

Contact The Hockey Resource™ with your hockey question.

Your situation may become another Search the Hockey Answer™ and help another goalie family evaluate the same decision.

Search Other Hockey Answers

USE GOALIES AS YOUR SEARCH TERM:

Should a U16–U18 Goalie Start AA or Back Up AAA?

Can AAA Practice Replace Playing Games at AA?

What Makes You a Legitimate Junior Hockey Prospect?

How Do You Know if a Junior Team Is Really Interested?

Expected Goalie Starts

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