STICK DOWN. BE READY.™ is a simple instruction, but the meaning should keep changing as the female Hockey Player develops. At U5, the lesson is… Read More »COACH JANE™: Teach Female Players to Keep Their Stick Ready
Earn Trust Through Role Execution with Coach Jane™. A Junior Girls Hockey lesson with a practical exercise, clear coaching cues, Parent guidance, and a learning… Read More »COACH JANE™ – Junior Hockey — Earn Trust Through Role Execution
Feel the Puck With Gentle Touches with Coach Jane™. A U5–U7 Girls Hockey lesson with a practical exercise, clear coaching cues, Parent guidance, and a… Read More »COACH JANE™ — Feel the Puck With Gentle Touches
To Stop Both ways is an essential Hockey skill. However, learning to stop in only one direction leaves a Player with fewer options. Stop in… Read More »JANE: Powerful Tips to Stop Both Ways in Hockey
Learn shooting in stride with Coach Jane. Girls practice releasing the puck while skating, staying balanced, and making shots harder for Goalies to read.
Learn Hockey rebounds with Coach Jane. Girls practice stopping at the net, staying ready for loose pucks, and creating valuable second chances by age.
Use Crossovers in Hockey with Coach Joey™. Learn five habits that help Players build speed through turns, stay balanced, and change direction efficiently.
Stop and Start in Hockey with Coach Joey™. Learn five habits that help Players change direction faster, stay balanced, and accelerate back into the play.
Angle the Puck Carrier with Coach Joey™. Learn five habits that help defenders protect the middle, control the gap, and close at the right time.
Stay strong. Keep playing. Coach Jane helps girls maintain balance, see pressure early, and compete for space within their competition’s rules.
