COACH JANE™ – 10-SECOND HOCKEY LESSON™ – Start Skating Before You Handle the Puck
Start Skating before extra stickhandling takes over. Coach Jane™ teaches girls to move their feet first and control the puck in motion.
Start Skating before extra stickhandling takes over. Coach Jane™ teaches girls to move their feet first and control the puck in motion.
See your teammate, check the lane, and find her target. Coach Jane helps girls turn a quick look into a more thoughtful Hockey pass.
Bend, glide, and stay balanced. Coach Jane helps girls find a comfortable skating stance and practice it with one clear cue at a time.
Use Crossovers in Hockey with Coach Joey™. Learn five habits that help Players build speed through turns, stay balanced, and change direction efficiently.
Stop and Start in Hockey with Coach Joey™. Learn five habits that help Players change direction faster, stay balanced, and accelerate back into the play.
Angle the Puck Carrier with Coach Joey™. Learn five habits that help defenders protect the middle, control the gap, and close at the right time.
Use the Boards in Hockey with Coach Joey™. Learn five habits that help Players escape pressure, protect possession, and choose safer options.
Attack the Back Post with Coach Joey™. Learn five habits that help Players time routes, stay available, create separation, and finish scoring plays.
Shoot Off the Pass with Coach Joey™. Learn five habits that help Players prepare early, receive cleanly, release quickly, and choose better shots.
Use the Give and Go in Hockey with Coach Joey™. Learn five habits that help Players pass, move, create return lanes, and attack space.