Prep Program Development Plan
The season is made up of on-ice practices, focusing on individually skills and team play.
- Intensive 7 month hockey program
- 3 on ice practices per week
- 2 off-ice strength and conditioning sessions with professional coaches per week
- Program will use guest instructors throughout the season
- Focus on Individual skill and positional play.
- Focus on team development and play
- Program will use video sessions with team
- Periodic testing on and off the ice throughout the season
- Industry Guest Speakers
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